Lose Your Nerves and Your L-Plates ; This Will Sound Familiar to Thousands of People Learning to Drive. But Now They Can Turn Their Negative Thoughts Into Positive Affirmations Using This No-Nonsense Guide, As Harley Street Therapist Lorna Cordwell Steers Them to Success in Their Driving Test.

Summary

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This will sound familiar to thousands of people learning to drive. But now they can turn their negative thoughts into positive affirmations using this no-nonsense guide, as Harley Street therapist Lorna Cordwell steers them to success in their driving test.

With nearly 60 per cent of driving tests taken in the UK ending in failure, most learners admit that nerves are the main cause of their mistakes. For the thousands who find the driving test a frightening and confidence destroying experience, help is now at hand. This book explains what anxiety is, what you can do to overcome it and it contains clear and simple advice on how to remain calm and focused under pressure - both in your lessons and on the day of the test. It includes easy-to-follow exercises and relaxation scripts to be practiced in the build-up to the test.

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Extract

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Lose Your Nerves and Your L-Plates ; This Will Sound Familiar to Thousands of People Learning to Drive. But Now They Can Turn Their Negative Thoughts Into Positive Affirmations Using This No-Nonsense Guide, As Harley Street Therapist Lorna Cordwell Steers Them to Success in Their Driving Test.

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